This special edition of the Journal of Biophilic Design podcast is a podcast recorded by our friends at Workplace Geeks, Ian Ellison and Chris Moriaty.

Host Ian Ellison sets out to explore a big question: Is biophilic design simply good design, or something we need to intentionally spotlight because of its unique importance to people, place and planet?

In this deep dive, Ian speaks with a host of experts and thought leaders — including Dr Nigel Oseland, Dr Sally Augustin, Oliver Heath, Prof Harriet Shortt, Mark Catchlove, Dr Vanessa Champion, Matthew Burgess, Chloe Bullock, and Prof Geoff Proffitt — to unpack the science, theory, and lived experience behind biophilic design.

"The way we've conceived cities for the past 100 years has been far too extractive, far too one-dimensional. We need cities that are more productive, multi-dimensional, and adaptable." Ludo Pittie leads WSP’s 75-strong UK landscape and urban design team, guiding  the company’s landscape strategy and design thinking, and is also driving a global WSP exploration of ‘the Future Ready Landscape’ which strives to anticipate future needs, and embed adaptable design practices to create sustainable places that are ready for today and tomorrow.

Urban spaces should be biophilic interconnected systems that prioritise human and ecological wellbeing. This goes beyond traditional sustainability, we need regenerative design, an approach that doesn't just minimise harm, but actively restores and enhances natural systems.

The 15-minute city concept reimagines urban living. "It's about providing essential social needs locally," Ludo explains. "Access to schools, food production, healthcare – all within a 15-minute radius. It's about creating communities that can truly thrive."

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SUGi creates pocket forests that breathe life into urban spaces. Founded in London and now operating in over 50 cities worldwide, SUGi uses the innovative Miyawaki method to transform small urban areas into thriving, biodiverse ecosystems.

In a space the size of a tennis court, they can plant approximately 600 trees that grow rapidly, creating a mature forest in just a fraction of the time nature would typically require. Adrian Wong, UK Forest Lead, explains, "If nature did it naturally, it usually takes 150 to 500 years for a forest to mature. We supercharge that process."

At the heart of SUGi's success is soil restoration. "Without a living, healthy soil, we can't do what we're doing," Adrian emphasises. They meticulously prepare urban sites by aerating the ground, introducing beneficial organisms like mycelium and worms, and creating a nutrient-rich environment that supports rapid growth and biodiversity. For me, as Adrian was telling us this, I felt this emphasis on creating a healthy environment for life to thrive, is similar to what we are trying to do with Biophilic Design inside our homes, hospitals, workplaces, creating healthy environments that enable all life to flourish.

The impact is remarkable. Even in seemingly inhospitable urban locations, these micro forests attract diverse wildlife. At their South Bank forest, they've recorded an incredible range of species, including blue tits, green finches, and surprisingly, even tawny owls and peregrine falcons.

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US Modernist architecture and Biophilic Design share a philosophical alignment, both fundamentally committed to creating human-centric spaces that celebrate our intrinsic connection to nature. By prioritising natural light, material authenticity, and design that responds to human behavioural patterns, these approaches transform buildings from mere shelters into living, breathing environments.

Architects like Frank Lloyd Wright and Richard Neutra were pioneering biophilia decades before the term existed as a design principle, strategically integrating large windows, natural materials, and designs that blur indoor-outdoor boundaries. Their work demonstrates that truly great architecture isn't about imposing human structures on the landscape, but about creating harmonious spaces that enhance human well-being by maintaining a deep, sensory dialogue with the natural world. This shared vision sees buildings not as static objects, but as dynamic systems that support physical, psychological, and emotional health through thoughtful, nature-inspired design.

What if your home could be more than just a container for living? What if it could enhance your wellbeing, sync with natural rhythms, and make you feel truly alive?

Imagine a house that breathes with the landscape, where windows frame nature like living paintings and every design choice connects you to the world outside We speak with George Smart, founder of US Modernist the award-winning archive and podcast dedicated to preserving and celebrating Modernist design. READ ON and listen or watch the interview with George…

Did you know 10 million people watched the first episode of Planet Earth III – the same number who visit the Peak District annually? We're hungry for nature, even if we can't always access it directly.

Imagine escaping the concrete jungle without leaving your desk. What if your smartphone could transport you to a misty bluebell woodland or the thundering heart of an Icelandic volcano? Welcome to the future of nature connection – where technology becomes your gateway to mental restoration. We speak with environmental psychologist Dr Alex Smalley about his research on virtual nature and Tim Daniels co-founder of Portal, both are names to watch in this beautiful revolution in how we experience the natural world.

"We've always tried to bring nature indoors," explains Dr. Alex Smalley. From ancient cave paintings, ancient Roman wall paintings right through to modern digital experiences, humans have always craved a connection to the natural world.

But this isn't about replacing real nature. It's about expanding our understanding of how we can experience it.

For the stressed-out healthcare worker pulling a double shift, the burned-out student cramming for exams, or the city dweller trapped in a windowless office, digital nature offers a lifeline. Scientific research shows these experiences aren't just pretty pictures – they're powerful mental health tools. 

Alex’s research is proving that digital nature can actually change how our brains process pain and stress. In clinical studies, people experiencing virtual natural environments reported reduced pain perception and lower stress levels. It's like a mini-vacation for your brain, available at the touch of a button.

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"We're facing enormous challenges - climate crisis, biodiversity loss, social and economic inequity. These are complex, interlinked issues that we cannot solve by simply focusing on embedded and operational carbon." In the urgent battle against climate change, the built environment stands at a critical crossroads. Oliver Heath, well known global biophilic design expert, explains how Biophilic Design offers a transformative approach that goes far beyond superficial sustainability efforts.

Biophilic design represents a holistic solution, reimagining our built spaces as living, breathing ecosystems that support not just human health, but the wellbeing of all life. It's a radical departure from traditional sustainability approaches that narrowly target carbon reduction. 

Oliver argues that true sustainability requires a systemic approach. "We need to take a wider view, not just a carbon tunnel vision," he emphasises. This means considering interconnected challenges like resource scarcity, water crises, air pollution, and biodiversity loss.

The key lies in understanding our fundamental connection to nature. Biophilic design recognises that humans have an evolutionary inheritance - a genetic predisposition to connect with natural environments. By integrating natural elements, patterns, and sensory experiences into our buildings, we can create spaces that simultaneously support human health and environmental sustainability.

Nestled along Mexico's Pacific coast, David Leventhal's Playa Viva is redefining hospitality through a radical commitment to regenerative design. More than just a boutique hotel, it's a living ecosystem where architecture breathes, nature flows freely, and every material tells a story of sustainability.

Imagine waking in a treehouse suspended among palm trees, with no doors or windows—just an uninterrupted connection to the landscape. This is Leventhal's vision: hospitality that doesn't just minimise environmental impact, but actively regenerates it.

The resort's structures are poetry in natural materials. Bamboo "bones" form parabolic roofs, carefully woven and raised by hand. Shower floors become canvases of meticulously placed pebbles, each stone positioned with artisan precision. Wall pigments are sourced locally—rich oranges and browns extracted directly from mountain landscapes, mixed with unconventional ingredients like hay, horse manure, and even turtle eggshells.

"We're not just building rooms," Leventhal explains, "we're creating experiences that transform how humans interact with environment."

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This transformation begins with radical design choices. Solar panels provide 100% off-grid electricity. Air conditioning is minimised, with innovative systems like the "Evening Breeze" technology cooling only specific areas. The goal isn't comfort through separation, but comfort through connection.

If two people could combat our growing urban disconnection, it is Adam White and Andrée Davies of Davies White Limited. I met them at our first Biophilic Design Conference at the Barbican, and immediately warmed to their infectious passion for better landscape design. Design which helps reimagine spaces from playgrounds to hospitals through a beautiful and playful biophilic lens, pulling on our emotional responses to nature.

They construct, if you will, beautiful narratives of human-nature coexistence. Instead of viewing landscapes as static backdrops, they help encourage us to understand them as dynamic, living systems that actively shape human experience and ecological health.

I think it’s the creativity I love most about their work. The balance of science, planning and artistry. Their approach is rooted in a deep understanding of ecological systems and human psychology. With projects ranging from micro-forest playgrounds to hospital gardens, each is designed to restore our biophilic fundamental relationship with the natural world.  Take their recent West London micro-forest playground project. By densely planting trees and creating intricate ecological landscapes, they're not merely designing a play area, but constructing a living classroom. The project embodies their core belief: that understanding nature begins with immersive, tactile experiences…. READ ON and Watch the interview…

Cities face unprecedented environmental challenges, and it’s no secret that trees offer multiple solutions: reducing urban temperatures, mitigating noise pollution, improving air quality, and supporting mental and physical health. So why then aren’t we planting trees wherever there’s opportunity?

As Biophilic Design practitioners, we can help hold this door open to help explain why we need them and how to do it. Sue James is the Convenor for the Trees and Design Action Group (TDAG), which brings together individuals, professionals, academics and organisations from wide ranging disciplines in both the public and private sectors to improve knowledge and good practice to support the role of urban trees through better collaboration in the planning, design, construction and management and maintenance of our urban places. We chat through the challenges, the opportunities and also how Biophilic Designers can get involved and help transform society, health and ultimately our planet.

One of the primary obstacles to widespread urban tree planting, according to Sue, is the perceived maintenance burden. Councils and developers often view trees as costly and complicated. However, TDAG research demonstrates that with strategic planning, tree maintenance can be minimal and cost-effective.

"If you plant the right tree in the right place, with proper initial care, maintenance becomes remarkably simple.” Do have a look at the practical guides TDAG have developed to help communities and professionals navigate tree planting challenges.

If you are wanting to share the benefits of urban trees, which extend far beyond environmental considerations, learn a bit more about how tree-lined streets can benefit society. For instance they increase property values, reduce urban temperatures by up to 4 degrees, potentially save the NHS money through improved public health and of course the obvious one, create more attractive, liveable and desirable urban spaces.

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The concept of eudaimonia, rooted in Aristotelian philosophy, is more than just happiness. Eudaimonia represents a state of good spirit and the realisation of one's full potential. It's about creating environments that support individuals in becoming their best selves across different life stages and circumstances. I sat down with Jenna Mikus to explore the concept and find out how we can weave this into Biophilic Design.

Jenna is founder of the Eudae Group and an Honorary Fellow at the University of Melbourne, and focuses on this concept, bridging engineering, philosophy, and design to create spaces that truly support human flourishing.

Eudaimonia manifests itself in Jenna's recent projects across healthcare and educational settings. In hospitals, she challenges traditional design creating spaces that support all users of the space, staff, patients and families. Imagine healing environments with dedicated family zones, access to natural views, and carefully curated sensory experiences that help process difficult emotions. All of this will resonate with Biophilic Designers.

Jenna’s own professional journey is anything but conventional. With a background in mechanical engineering, art history, and business, she represents the antithesis of traditional siloed thinking. Her career trajectory—from government consulting to architectural design—reflects a deep commitment to understanding how environments can profoundly impact human experience.

In educational spaces, Jenna advocates for neuro-inclusive design. We need classrooms with varied lighting zones, comfortable materials, and flexible spaces that accommodate different learning styles. The goal is to create environments that inspire learning by understanding how space can activate creativity and engagement. All these things are also woven into Biophilic Design.

In our conversation she shares that we can all bring these large-scale learnings into small-scale real-world situations. When her father… CONTINUE READING and WATCH the PODCAST